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We don’t have enough data to know what a “safe” level of drinking really is, Litton says. And emerging research questions whether even a drink a day is safe “when we’re seeing some ...
A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...
Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...
Melanocortins, a group of signaling proteins, are found to be involved in both excessive food intake and alcohol intake. [4] Certain patterns of alcohol use may contribute to obesity. A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5]
5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...
Richard Piper, an alcohol harm-reduction expert, used to drink heavily. His "dry by default" rule helped him reduce the risks of drinking without going sober. This story was originally published ...
Iceland: Advise that pregnant women abstain from alcohol during pregnancy because no safe consumption level exists. [27] Israel: Women should avoid consuming alcohol before and during pregnancy [27] [45] The Netherlands: Abstinence [27] New Zealand: "Women who are pregnant or planning to become pregnant should avoid drinking alcohol." [46]
Alcohol intoxication affects the brain, causing slurred speech, clumsiness, and delayed reflexes. There is an increased risk of developing an alcohol use disorder for teenagers while their brain is still developing. [2] Adolescents who drink have a higher probability of injury including death. [2]