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“Ginger contains bioactive compounds such as gingerol, shogaol, and paradol, which inhibit pro-inflammatory pathways by blocking certain enzymes,” Keatley says. It can keep you hydrated.
Ginger tea is a herbal beverage that is made from ginger root. ... relieving nausea and reducing inflammation. [28] Adrak chai (Indian ginger tea) ...
“The ginger plant is native to Southeast Asia with therapeutic and medicinal use dating back thousands of years, and ginger is a natural root said to have antioxidant and anti-inflammatory ...
Recipe: Turmeric ginger tea. Molly Winding. Updated July 14, 2016 at 10:45 PM. How to Make Turmeric Ginger Tea. ... Turmeric is a really powerful anti-inflammatory, which means that it's great for ...
The blend of black tea leaves with spices such as ginger, cardamom, cinnamon, cloves, and black pepper provides a rich source of antioxidants. [23] Antioxidants help reduce inflammation and support heart health. Ginger and cinnamon, in particular have shown properties that reduce blood pressure and boost immunity. [23]
Ginger is a common spice used worldwide, whether for meals or as a folk medicine. [42] Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. [39] Ginger is a fragrant kitchen spice. [5] Young ginger rhizomes are juicy and fleshy with a mild taste.