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  2. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year.

  3. The Best Interval Walking Workout Based on Your Fitness Level

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    Beginner Interval Walking Workout. Shutterstock. ... RELATED: Walking 10K Steps a Day To Lose Weight? Maximize Your Results with These Pro Tips. Intermediate Interval Walking Workout.

  4. Walking 10K Steps a Day To Lose Weight? Maximize Your Results ...

    www.aol.com/lifestyle/walking-10k-steps-day-lose...

    That's because walking is a convenient and effective exercise that can help burn calories, boost your cardiovascular health, and elevate your mood. Additionally, those who walk 10,000 to 12,000 ...

  5. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

    www.aol.com/happens-body-walk-10-000-150001233.html

    RELATED: Melt Belly Fat in 30 Days With This Walking & Strength Workout. In addition, walking 10,000 steps a day further increases your calorie-burning count, helping you establish a calorie ...

  6. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

  7. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    4 Walking Workouts to Try. Don’t let its simplicity fool you into thinking otherwise: Walking is exercise. “A lot of people walk…but when they think about getting fit, they don't look at ...

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