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  2. Can you eat bay leaves? What to know about the ... - AOL

    www.aol.com/eat-bay-leaves-know-potential...

    They can't be digested, per WebMD, which means they'll stay whole while passing through the digestive system, which runs the risk of getting stuck along the way or tearing intestinal lining.

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Indole-3-carbinol cabbage, kale, brussels sprouts, rutabaga, mustard greens, broccoli. 3,3'-Diindolylmethane or DIM broccoli family, brussels sprouts, cabbage, kale. Indole-3-acetic acid Commonly occurring plant hormone, a part of the auxin family.

  4. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

    www.aol.com/5-foods-eat-every-week-120716582.html

    If you’re slicing apples ahead of time, try spritzing them with lemon juice to prevent browning and store them in an airtight container in the fridge. 5. Beets

  5. Your Complete Guide to All the Types of Kale (and How ... - AOL

    www.aol.com/lifestyle/complete-guide-types-kale...

    Lighter Side. Medicare. News

  6. Lacinato kale - Wikipedia

    en.wikipedia.org/wiki/Lacinato_kale

    Lacinato kale, [a] also known as Tuscan kale, Italian kale, dinosaur kale, kale, flat back kale, palm tree kale, black Tuscan palm, [3] [4] or, in Italian and often in English, cavolo nero, [b] is a variety of kale from the Acephala group of cultivars Brassica oleracea grown for its edible leaves.

  7. Mucilage - Wikipedia

    en.wikipedia.org/wiki/Mucilage

    A sundew with a leaf bent around a fly trapped by mucilage. Mucilage is a thick gluey substance produced by nearly all plants and some microorganisms.These microorganisms include protists which use it for their locomotion, with the direction of their movement always opposite to that of the secretion of mucilage. [1]

  8. Kohlrabi - Wikipedia

    en.wikipedia.org/wiki/Kohlrabi

    Kohlrabi leaves are edible and can be used similarly to collard greens and kale, but take longer to cook. Kohlrabi is an important part of Kashmiri cuisine, where it is called Mŏnji. It is one of the most commonly cooked vegetables, along with collard greens (haakh). It is prepared with its leaves and served with a light soup and eaten with rice.

  9. Kale Salad with Root Vegetables and Apple Recipe - AOL

    www.aol.com/food/recipes/kale-salad-root...

    In a large bowl, massage the kale with the vinegar, 2 tablespoons of the olive oil and 1 teaspoon of salt. Let stand at room temperature for 30 minutes. Meanwhile, in a medium bowl, whisk the ...