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  2. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    Gout in foot joints is most common, with gout often affecting the big toe joint. However, other joints can be affected as well, particularly those in the lower body. For example, gout in ankles or ...

  3. Oleuropein - Wikipedia

    en.wikipedia.org/wiki/Oleuropein

    Oleuropein is a derivative of elenolic acid linked to the orthodiphenol hydroxytyrosol by an ester bond and to a molecule of glucose by a glycosidic bond. [4] When olives are immersed in a lye solution, the alkaline conditions lead to hydrolysis of the ester bond.

  4. Does Fasting Actually Work? The Strange Results of ... - AOL

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    What was bad for one was bad for the others. ... “improves sensitivity to insulin, useful for arthritis and gout.” Gout-free tea! At noon you have your meal. ... (500 calories), green olives ...

  5. Olive - Wikipedia

    en.wikipedia.org/wiki/Olive

    Black olives or ripe olives are picked at full maturity when fully ripe, displaying colours of purple, brown or black. [105] To leach the oleuropein from olives, commercial producers use lye , which neutralizes the bitterness of oleuropein, producing a mild flavour and soft texture characteristic of California black olives sold in cans. [ 105 ]

  6. 6 ‘Bad’ Foods You Should Be Eating for Better Heart Health ...

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    Chocolate is often seen as a “bad” food that you should avoid for better health. However, dark chocolate with a high cocoa content (70% cocoa or more) can actually be a heart-healthy food ...

  7. Hydroxytyrosol - Wikipedia

    en.wikipedia.org/wiki/Hydroxytyrosol

    The olives, leaves, and olive pulp contain large amounts of hydroxytyrosol derivative oleuropein, more so than olive oil. [1] Unprocessed, green (unripe) olives contain between 4.3 and 116 mg of hydroxytyrosol per 100 g of olives, while unprocessed, black (ripe) olives contain up to 413.3 mg per 100 g. [ 7 ]

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