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Organifi’s organic cacao powder is extremely well-reviewed for its soothing effects on period discomfort. The taste is also on-point to satisfy strong chocolate cravings. Pros:
At doses of 0.8–1.5 g/day (50–100 g cocoa), sweating, trembling and severe headaches were noted, with limited mood effects found at 250 mg/day. [34] Also, chocolate may be a factor for heartburn in some people because theobromine may affect the esophageal sphincter muscle in a way that permits stomach acids to enter the esophagus. [35]
Perhaps curiosity got the best of you as you tried to discern the difference between “unsweetened cocoa powder” and “organic cacao powder.” Or maybe you’ve done the opposite and assumed ...
Cocoa powder is the powdered form of the dry solids with a small remaining amount of cocoa butter. Untreated cocoa powder is bitter and acidic. Dutch process cocoa has been treated with an alkali to neutralize the acid. Cocoa powder contains flavanols, amounts of which are reduced if the cocoa is subjected to acid-reducing alkalization. [1]
Cacao trees are small, understory trees that need rich, well-drained soils. They naturally grow within 20° of either side of the equator because they need about 2000 mm of rainfall a year, and temperatures in the range of 21 to 32 °C (70 to 90 °F). Cacao trees cannot tolerate a temperature lower than 15 °C (59 °F). [57]
Cacao boasts its fair share of phenylethylamine, aka the “love drug.” In other words, it contains the same chemical our bodies release when we fall in love, which improves moods and increases ...