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  2. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    The medicines can help nicotine withdrawal symptoms and block nicotine-generated reinforcement when smoking. ... more research is needed to fully understand the process of quitting vaping and what ...

  3. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability , anxiety , depression , impatience, trouble sleeping , restlessness , hunger , weight gain , and difficulty concentrating.

  4. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    In nicotine-dependent smokers, quitting smoking can lead to nicotine withdrawal symptoms such as nicotine cravings, anxiety, irritability, depression, and weight gain. [23]: 2298 Professional smoking cessation support methods generally attempt to address nicotine withdrawal symptoms to help the person break free of nicotine addiction.

  5. Vaping could be key to help people quit smoking, study says - AOL

    www.aol.com/vaping-could-key-help-people...

    Since vaping hit the market roughly 20 years ago, research has been mixed on whether the electronic devices, which are especially popular among teens and 20-somethings, can be a helpful tool in ...

  6. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    People who are severely dependent include those who smoke: more than one pack per day, within five minutes of awakening, while ill, when they wake up in the middle of the night, to ease withdrawal signs and symptoms. [21] Nicotine replacement products are most beneficial for heavy smokers who smoke more than 15 cigarettes per day.

  7. New rule could slash nicotine levels in tobacco products - AOL

    www.aol.com/news/rule-could-slash-nicotine...

    Studies show that cigarettes with lower nicotine content reduce people’s dependence on nicotine and can help alleviate some of the cravings associated with withdrawal. ... to curb youth vaping.

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