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"Many people go to vaping as a way to quit smoking, and then they can't quit vaping," Toll says. "That breaks my heart." Breaking that addiction isn’t easy, but lots of people want to try.
800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... more research is needed to fully understand the process of quitting vaping and what help is effective in supporting it,” he added.
Vaping cessation, usually called "quitting vaping", is the process of stopping using electronic cigarettes, usually those containing nicotine.Professional assistance for quitting is similar to that given for stopping smoking, though stopping vaping may have unique challenges; as noted by Harvard Medical School, "'vapes' can deliver a much higher dose much faster than traditional cigarettes."
A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...
The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking , offering a range of different methods.
Self-help books such as Allen Carr's Easy Way to Stop Smoking. [106] Spirituality: In one survey of adult smokers, 88% reported a history of spiritual practice or belief, and of those more than three-quarters were of the opinion that using spiritual resources may help them quit smoking. [107]
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