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A move where a wrestler grabs the opponent's legs lying on the floor before wrapping them in a standing inverted Indian deathlock position and then pulling their arms in a standing surfboard before stomping the back of the opponent's head. This was invented by Super Dragon.
Dumbbell triceps kickbacks are a popular arm training exercise, but they're not as efficient as other moves. Try these 3 alternative exercises instead. Stop Doing Dumbbell Triceps Kickbacks.
The triceps kickback exercise can be a valuable component of a valuable arm day workout. Here's how to do the move the right way. The triceps kickback exercise can be a valuable component of a ...
Tajiri applying a camel clutch to Rene Bonaparte. The wrestler begins the hold by standing over a face-down opponent. The wrestler reaches down to pull the opposing wrestler up slightly, sits on the opponent's back, and places both of the opponent's arms across their thighs, usually locking at least one by placing the arm in the crook of their knee. [1]
When two wrestlers both hit a DDT on a single opponent by standing either side of the opponent and applying the front facelock before hitting the move. This move can see more than one opponent be headlocked, using the wrestlers free arms, to become a seemingly indefinite line of wrestlers and opponents all linked together.
Tricep kickbacks. Step on the resistance band with both feet hip-width apart. Grab one handle in each hand. Maintain a straight back as you hinge at the hips to lean your torso forward.
This basic backbreaker involves a wrestler standing side-to-side and slightly behind the opponent, with the opponent facing in the same direction, then reaching around the opponent's torso with one arm across the opponent's chest and under both arms and placing the other arm under the opponent's legs, as if they were performing a sidewalk slam ...
Start standing, soft bend in knees, with a dumbbell in each hand, palms facing in. Hinge at hips, sending butt straight back, and allow arms to hang perpendicular to floor. Keep back flat and core ...