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How To Make My 3-Ingredient Smoothie. For one large smoothie or two small smoothies, you’ll need: 1 cup vanilla kefir. 1 medium ripe banana, cut into 1-inch pieces and frozen. 1 cup frozen mixed ...
Get the 3-Ingredient Avocado Smoothie recipe at Omnivore's Cookbook. Omnivore's Cookbook. Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy ...
Not only are smoothies great for getting energized first thing in the morning (sorry, caffeine), but they’re also the ultimate post-workout meal. ... Just choose ingredients you love and give ...
This smoothie provides quality nutrition from potassium in the fresh ingredients cantaloupe and avocado, vitamin C from mangoes, heart-healthy fats from avocado, protein and essential nutrients ...
These delicious 3-ingredient breakfast recipes, like banana pancakes and smoothies, are lower in sodium and saturated fat to support a healthy heart. 14 3-Ingredient Breakfast Recipes for Heart Health
This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy ...