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2. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

   www.aol.com/67-denise-austin-shares-2-123000550.html

   Denise Austin, 67, demonstrated her two “favorite” exercises for “boosting metabolism” in a “fit over 50” Instagram video. Here’s how to do the “simple” moves.

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. How much does your metabolism really slow over the years?

   www.aol.com/news/2016-09-23-how-much-does-your...

   Then, after around age 40 in men and 50 in women, metabolic rate often accelerates its decline, according to board-certified internist and endocrinologist Brunilda Nazario, associate medical ...

5. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

6. The 12 Best Ways to Lose Weight After 50

   www.aol.com/lifestyle/12-best-ways-lose-weight...

   Here's what to know about losing weight after age 50. Discover the easiest ways to eat less sugar, do workouts that pay off and more. ... "Many men over 50 are on some type of medication," says Dr ...

7. What Happens To Your Body When You Start Lifting Weights After 50

   www.aol.com/happens-body-start-lifting-weights...

   According to a 2023 study in BMC Women’s Health, middle-aged women in their 50s who did strength training twice weekly for 10 weeks experienced significant muscle and strength gains.