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Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its opposite state is described as hypnopompia – the transitional state from sleep into wakefulness. Mental phenomena that may occur during this "threshold consciousness" phase include hypnagogic ...
Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [ 1 ][ 2 ] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [ 1 ][ 3 ] Episodes generally last no more than a few minutes. [ 2 ]
Psychiatry. Frequency. c. 4% [1] Nightmare disorder is a sleep disorder characterized by repeated intense nightmares that most often center on threats to physical safety and security. [2] The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2]
This was a nightmare and I'd sometimes prep for events weeks in advance. ... "It’s not uncommon for people with anxiety disorders to wake up during the night having a panic attack, which can be ...
We wake up in a cold sweat, only to realize that the dream isn’t real and we’re safe in our own beds. ... nightmares, or other conditions that could be contributing to your disturbing dreams ...
An anxiety dream is an unpleasant dream which can be more disturbing than a nightmare. Anxiety dreams are characterized by the feelings of unease, distress, or apprehension in the dreamer upon waking. Anxiety dreams tend to occur in rapid eye movement sleep, [1] and usual themes involve incomplete tasks, embarrassment, falling, getting in to ...
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Epileptic seizure, nightmares. Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep [1] and lasting for 1 to 10 minutes. [2] It can last longer, especially in children. [2]