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Prebiotics are compounds in food that foster growth or activity of beneficial microorganisms such as bacteria and fungi. [1] The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome.
Prebiotic may refer to: Prebiotic (chemistry), inorganic or organic chemistry in the natural environment before the advent of life on Earth;
Prebiotic foods. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t digest, so they’re able to reach the large intestine, where most of those beneficial microbes ...
The related term prebiotic comes from the Latin prae, meaning 'before', and refers to a substance that is not digested, but rather may be fermented to promote the growth of beneficial intestinal microorganisms.
2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...
Prebiotic soda brands are more than happy to position themselves as that healthier-for-you option. “Prebiotics has become a buzzword, but it’s nothing new in terms of the food supply,” says ...