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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Simple chicken salad with French dressing: Dressing (1 tbsp. of white wine vinegar, 1 tbsp of olive oil and 1 tsp. of Dijon mustard) ... 1 cup of low-fat Greek yogurt. Dinner (480 calories)

  3. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Dijon mustard emulsifies the dressing and adds a depth of flavor with a touch of zing. Honey or liquid allulose. A hint of sweetness from honey or allulose balances the acidity of the lemon juice ...

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! ... Banana-Stuffed French Toast. Quick Chicken Stir-Fry ...

  5. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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    Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.

  6. Salad dressing - Wikipedia

    en.wikipedia.org/wiki/Salad_dressing

    A salad dressing is a sauce for salads. Used on virtually all leafy salads , dressings may also be used in making salads of beans (such as three bean salad ), noodle or pasta salads and antipasti , and forms of potato salad .

  7. French dressing - Wikipedia

    en.wikipedia.org/wiki/French_dressing

    Kroger creamy French dressing at a Kroger salad bar in Indianapolis, Indiana.. In the United States, French dressing was regulated by federal standards. [11] [12] Between 1950 and 2022, the Food and Drug Administration (FDA) regulated French dressing to a standard with strict requirements of vegetable oil, vinegar, lemon or lime juice, salt, sugar, tomato paste or puree, and selected spices.