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For example, Dr. Etienne points to one study out of Japan linking feta and cheddar cheese to better memory and cognitive function. “When selecting a cheese [with brain health in mind], consider ...
Eating patterns, such as the MIND diet, suggest limiting, but not eliminating, cheese intake, Moon says. The best diet for your brain “will be based on leafy greens, a variety of additional ...
What you eat (or don't) can make a big difference in your brain health throughout your life. Learn which foods to add to your diet — and which ones you should limit — to improve memory and ...
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Photos: Pacific Foods, Amy's, Eden Foods. Design: Eat This, Not That!Whether you're firmly on team "beans-in-your-chili" or prefer to stick with just meat and veggies, chili stands as a go-to one ...
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