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  2. Triple Crown of Hiking - Wikipedia

    en.wikipedia.org/wiki/Triple_Crown_of_Hiking

    A thru-hike is defined as completing a long trail in a single trip. She hiked all three trails as continuous northbound hikes in one hiking season each. [8] Along with her father Eric Gjonnes, she hiked The Pacific Crest Trail in 2011, the Appalachian Trail in 2012, and the entire 3,100 mile official route of the Continental Divide Trail in 2013.

  3. Appalachian Trail - Wikipedia

    en.wikipedia.org/wiki/Appalachian_Trail

    The Appalachian Trail, also called the A.T., is a hiking trail in the Eastern United States, extending almost 2,200 miles (3,540 km) between Springer Mountain in Georgia and Mount Katahdin in Maine, and passing through 14 states. [2]

  4. A Walk in the Woods (book) - Wikipedia

    en.wikipedia.org/wiki/A_Walk_in_the_Woods_(book)

    The book starts with Bryson explaining his curiosity about the Appalachian Trail near his house. He and his old friend Stephen Katz start hiking the trail from Georgia in the South, and stumble in the beginning with the difficulties of getting used to their equipment; Bryson also soon realizes how difficult it is to travel with his friend, who is a crude, overweight recovering alcoholic, and ...

  5. Thru-hiking - Wikipedia

    en.wikipedia.org/wiki/Thru-hiking

    A hiker who has just completed the Appalachian Trail. Thru-hiking, or through-hiking, is the act of hiking an established long-distance trail end-to-end continuously.. The term is most frequently used regarding trails in the United States, such as the Pacific Crest Trail (PCT), the Appalachian Trail (AT), and the Continental Divide Trail (CDT).

  6. Pinhoti National Recreation Trail - Wikipedia

    en.wikipedia.org/wiki/Pinhoti_National...

    The Pinhoti Trail is a Southern Appalachian Mountains long-distance trail, 335 miles (540 km) in length, located in the United States within the states of Alabama and Georgia. The trail's southern terminus is on Flagg Mountain, near Weogufka, Alabama , the southernmost peak in the state that rises over 1,000 feet (300 m).

  7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  8. Category:Mountains on the Appalachian Trail - Wikipedia

    en.wikipedia.org/wiki/Category:Mountains_on_the...

    This page was last edited on 18 December 2024, at 00:37 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  9. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)