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  2. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Munchies (confectionery) - Wikipedia

    en.wikipedia.org/wiki/Munchies_(confectionery)

    Munchies are a type of confectionery produced by Nestlé. They were introduced by the British firm Mackintosh's in 1957. [1] The brand was later acquired by Nestlé as part of its takeover of Rowntree Mackintosh in 1988. The original variety of Munchies are individual milk chocolate-coated sweets with a caramel and biscuit centre.

  5. Munch (candy bar) - Wikipedia

    en.wikipedia.org/wiki/Munch_(candy_bar)

    Munch is a peanut bar manufactured by Mars, Incorporated and sold in the United States. The bar was introduced in 1970 as the Snickers Munch Peanut Brittle Bar [1] and was later relabeled "Munch". It is made of only seven ingredients: peanuts, sugar, butter, corn syrup, palm oil, salt and soy lecithin. [2]

  6. Are almonds or walnuts healthier? Dietitian reveals which is ...

    www.aol.com/almonds-walnuts-healthier-dietitian...

    Walnuts nutrition. In an ounce of walnuts, you'll get: 185 calories. 4 grams protein. 18.5 grams fat. 4 grams carbohydrates. 2 grams fiber. 45 milligrams magnesium. Almonds vs. walnuts: Benefits ...

  7. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    Various peanut varieties can also have potentially harmful additional ingredients. For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan.

  8. Snack - Wikipedia

    en.wikipedia.org/wiki/Snack

    Government bodies, such as Health Canada, recommend that people make a conscious effort to eat more healthy, natural snacks, such as fruit, vegetables, nuts, and cereal grains while avoiding high-calorie, low-nutrient junk food.

  9. Crunch (chocolate bar) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(chocolate_bar)

    Crunch with Peanuts is a limited edition candy bar made with milk chocolate and crisped rice mixed in, containing peanuts. Dark Crunch with Caramel is a limited edition candy bar made with dark chocolate and crisped rice mixed in, containing a caramel center. Crunch Stixx is a variant of Crunch, which consists of wafers and Crunch Candy Creme.