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Use these inspiring words to help you on your recovery journey.
Famous Inspirational Quotes “When we strive to become better than we are, everything around us becomes better too.” — Paulo Coelho, The Alchemist "Your talent is God's gift to you.
The Good News: Look at stress as a blessing because it allows you to see your faith in God and learn perseverance to overcome challenges in the future. Woman's Day/Getty Images Luke 21:19
Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.
But Professor DeGruy is, at the end of the day, simply a black psychologist trying to help black people survive psychically in a world that is trying daily to strip them of their humanity. Professor Kendi is right—the world has not succeeded in doing so. But Professor DeGruy is also right—we could all use a little healing.
The secretaries attended a feminist rally and then persuaded Motto to let them wear pants to work. And the researchers kept finding new ways to connect with suicidal people. They designed a support group for attempt survivors and took them out dancing. When the stress of the project got to be too much, they turned to each other for encouragement.
Many studies have suggested that prayer can reduce physical stress, regardless of the god or gods a person prays to, and this may be true for many worldly reasons. According to a study by Centra State Hospital, "the psychological benefits of prayer may help reduce stress and anxiety, promote a more positive outlook, and strengthen the will to ...
Short quotes from famous songs “All you need is love.” — The Beatles, “All You Need Is Love” “The future is no place to place your better days.” — Dave Matthews Band, “Cry Freedom”