When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. Climbing Stairs May Improve Heart Health and Help You ... - AOL

   www.aol.com/climbing-stairs-may-improve-heart...

   Participants included healthy adults ages 35 to 84 and adults with a prior history of heart attack or peripheral arterial disease. ... “Climbing stairs is a form of aerobic exercise, which ...

3. Stair climbing - Wikipedia

   en.wikipedia.org/wiki/Stair_climbing

   Stair climbing is the climbing of a flight of stairs. It is often described as a "low-impact" exercise , often for people who have recently started trying to get in shape. A common exhortation in health pop culture is "Take the stairs, not the elevator ".

4. Stair lift - Wikipedia

   en.wikipedia.org/wiki/Stair_lift

   Stair lifts are known variously as stairlifts, stair-lifts, chair lifts, stair gliders and by other names. This type of chair lift should not be confused with the chairlift used by skiers. The term stair climber can refer either to stair lifts, or more commonly to the exercise equipment by the same name.

5. 'I'm 71 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-71-best-shape-life-192500830.html

   Exercise is a part of Frydberg’s daily life, from always climbing the stairs and avoiding elevators whenever possible. A little bit of everything Frydberg lists the many ways she moves and ...

6. Balance (ability) - Wikipedia

   en.wikipedia.org/wiki/Balance_(ability)

   There are balance impairments associated with aging. Age-related decline in the ability of the above systems to receive and integrate sensory information contributes to poor balance in older adults. [4] As a result, the elderly are at an increased risk of falls. In fact, one in three adults aged 65 and over will fall each year. [5]

7. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

   www.aol.com/gym-machine-reigns-supreme-comes...

   Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and ...