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  2. Fertility awareness - Wikipedia

    en.wikipedia.org/wiki/Fertility_awareness

    Systems of fertility awareness rely on observation of changes in one or more of the primary fertility signs (basal body temperature, cervical mucus, and cervical position), tracking menstrual cycle length and identifying the fertile window based on this information, or both.

  3. Couple to Couple League - Wikipedia

    en.wikipedia.org/wiki/Couple_to_Couple_League

    The League was the first organization to teach a symptoms-based method of fertility awareness that relied on all three primary fertility signs: temperature, mucus, and cervical position. [1] CCL has grown to be the largest natural family planning provider in the United States, teaching the sympto-thermal method to almost 8,000 couples in 2004. [2]

  4. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    The standard days method is also considered a calendar-based method, because when using it, a woman tracks the days of her menstrual cycle without observing her physical fertility signs. The standard days method is based on a fixed formula taking into consideration the timing of ovulation, the functional life of the sperm and the ovum, and the ...

  5. Female reproductive system - Wikipedia

    en.wikipedia.org/wiki/Female_reproductive_system

    Later in life, a woman goes through menopause and menstruation halts. The ovaries stop releasing eggs and the uterus stops preparing for pregnancy. The external sex organs are also known as the genitals, and these are the organs of the vulva, including the labia, clitoris, and vestibule. [2]

  6. Bishop score - Wikipedia

    en.wikipedia.org/wiki/Bishop_score

    Cervical dilation in centimeters; Cervical effacement as a percentage; Cervical consistency by provider assessment/judgement; Cervical position; Fetal station, the position of the top of the fetal head in relation to the pelvic bones, specifically the ischial spines. The Bishop score grades patients who would be most likely to achieve a ...

  7. Your Guide to Syncing Your Workouts to Your Cycle - AOL

    www.aol.com/lifestyle/guide-syncing-workouts...

    You can work with your hormones to feel better and get stronger with cycle syncing workouts. We spoke to experts to learn the benefits and how-tos.

  8. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    The menstrual cycle is on average 28 days in length. It begins with menses (day 1–7) during the follicular phase (day 1–14), followed by ovulation (day 14) and ending with the luteal phase (day 14–28). [ 1 ]

  9. Ovulation - Wikipedia

    en.wikipedia.org/wiki/Ovulation

    Ovulation is an important part of the menstrual cycle in female vertebrates where the egg cells are released from the ovaries as part of the ovarian cycle. In female humans ovulation typically occurs near the midpoint in the menstrual cycle and after the follicular phase. Ovulation is stimulated by an increase in luteinizing hormone (LH).