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  2. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/5-minute-full-body-workout-174255397...

    Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

  3. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

    www.aol.com/15-best-core-workouts-home-100000707...

    Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external obliques and scapular (shoulder ...

  4. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    The best part is no fancy equipment, expensive gym membership or large chunk of time is required. Just 20 minutes, five days a week is all you need to start seeing results. Benefits of strength ...

  5. List of The X-Files characters - Wikipedia

    en.wikipedia.org/wiki/List_of_The_X-Files_characters

    Main cast members (from left to right) Mitch Pileggi, Gillian Anderson, David Duchovny, and William B. Davis at the 2016 Chicago Wizard World The X-Files is an American science fiction television series first broadcast in September 1993 and followed by two feature films: The X-Files and The X-Files: I Want to Believe. The characters defined the overarching mythology of the series. They ...

  6. Home Again (The X-Files) - Wikipedia

    en.wikipedia.org/wiki/Home_Again_(The_X-Files)

    Mulder and Scully are sent to investigate the murder of a city official, which it seems no human could have committed. At the crime scene, Scully receives a phone call from her older brother Bill, in Germany, telling her that their mother had a heart attack, causing her to leave and visit her.

  7. One Breath (The X-Files) - Wikipedia

    en.wikipedia.org/wiki/One_Breath_(The_X-Files)

    "One Breath" is the eighth episode of the second season of the American science fiction television series The X-Files. It premiered on the Fox network on November 11, 1994.It was written by Glen Morgan and James Wong, directed by R. W. Goodwin, and featured guest appearances by Melinda McGraw, Sheila Larken and Don S. Davis.

  8. Maggy (model) - Wikipedia

    en.wikipedia.org/wiki/Maggy_(model)

    Her first appearance in a movie was Tokyo Ghoul S where she played Margaret and it released on July 19, 2019. [14] [4] On September 20, 2020, Maggy started a YouTube channel called Maggie's Beauty and the Speed. [3] The videos are about cars and her hobbies and primarily in Japanese. [3] As of May 24, 2022 the channel has 95.8 thousand ...

  9. Margaret Qualley’s Family Had ‘Rough Year’ Seeing Her Big ...

    www.aol.com/margaret-qualley-family-had-rough...

    Margaret Qualley's starring role in The Substance left a lasting impression on her loved ones.. Qualley, 29, has nude scenes in the film, in which she plays Sue, a younger version of Demi Moore's ...