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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.
Jorge Cruise (born March 6, 1971, in Mexico City) is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting.He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in ...
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements. It has been popularized by a ...
The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn fat by boosting metabolism — in ...
Densities using the following metric units all have exactly the same numerical value, one thousandth of the value in (kg/m 3). Liquid water has a density of about 1 kg/dm 3, making any of these SI units numerically convenient to use as most solids and liquids have densities between 0.1 and 20 kg/dm 3. kilogram per cubic decimetre (kg/dm 3)
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend. The ’Tadpole Water’ Weight ...
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