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  2. Hypertrophic cardiomyopathy - Wikipedia

    en.wikipedia.org/wiki/Hypertrophic_cardiomyopathy

    Hypertrophic cardiomyopathy (HCM, or HOCM when obstructive) is a condition in which muscle tissues of the heart become thickened without an obvious cause. [8] The parts of the heart most commonly affected are the interventricular septum and the ventricles . [ 10 ]

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    You can also choose from hundreds of one-off exercises if you have a specific goal or are seeking a specific vibe for that day. Tonal 2 has also launched with a brand new kind of hybrid cardio and ...

  4. Handgrip maneuver - Wikipedia

    en.wikipedia.org/wiki/Handgrip_maneuver

    Murmurs that are due to forward flowing of blood such as aortic stenosis, and hypertrophic cardiomyopathy decrease in intensity. [ 4 ] The effect of reducing the intensity in forward flowing murmurs is much more evident in aortic stenosis rather than mitral stenosis.

  5. Women see greater health benefits from regular exercise than ...

    www.aol.com/news/women-see-greater-health...

    Men also needed more exercise than women to achieve the same health benefits: Five hours of moderate or vigorous exercise per week reduced their risk of dying by 18% compared with men who didn’t ...

  6. Hypertrophic cardiomyopathy screening - Wikipedia

    en.wikipedia.org/wiki/Hypertrophic...

    Hypertrophic cardiomyopathy screening is an assessment and testing to detect hypertrophic cardiomyopathy (HCM). [ 1 ] [ 2 ] It is a way of identifying HCM in immediate relatives of family members diagnosed with HCM, and athletes as part of a sports medical . [ 3 ]

  7. To Live Longer, Women Need Half as Much Exercise as Men

    www.aol.com/lifestyle/live-longer-women-half...

    A new study finds that women can reap the same longevity benefits in half the time as men.

  8. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    Joanie Greggains, née Joan Catherine Ferro; 18 February 1944 – 28 May 2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California. She was also known for her long-running television exercise show, Morning Stretch.

  9. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    exercise has now been simplified to help us find our top ten goals, and the whole process takes about three hours. But setting our goal of running a marathon that first morning of 1980 was the start of a new way of living for us. And once I turned the process Your Best Year Yet®