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  2. Hypertrophic cardiomyopathy - Wikipedia

    en.wikipedia.org/wiki/Hypertrophic_cardiomyopathy

    Hypertrophic cardiomyopathy (HCM, or HOCM when obstructive) is a condition in which muscle tissues of the heart become thickened without an obvious cause. [8] The parts of the heart most commonly affected are the interventricular septum and the ventricles . [ 10 ]

  3. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Example ultrasound of an athlete. Athlete's heart most often does not have any physical symptoms, although an indicator would be a consistently low resting heart rate.. Athletes with AHS often do not realize they have the condition unless they undergo specific medical tests, because athlete's heart is a normal, physiological adaptation of the body to the stresses of physical conditioning and ...

  4. Hypertrophic cardiomyopathy screening - Wikipedia

    en.wikipedia.org/wiki/Hypertrophic...

    Hypertrophic cardiomyopathy screening is an assessment and testing to detect hypertrophic cardiomyopathy (HCM). [ 1 ] [ 2 ] It is a way of identifying HCM in immediate relatives of family members diagnosed with HCM, and athletes as part of a sports medical . [ 3 ]

  5. Women may benefit more from exercise than men do, a new ... - AOL

    www.aol.com/lifestyle/women-may-benefit-more...

    The study noted that only 33% of women and 43% of men who were part of the research met the standard for weekly aerobic exercise, and just 20% of women and 28% of men completed a weekly strength ...

  6. Handgrip maneuver - Wikipedia

    en.wikipedia.org/wiki/Handgrip_maneuver

    Murmurs that are due to forward flowing of blood such as aortic stenosis, and hypertrophic cardiomyopathy decrease in intensity. [ 4 ] The effect of reducing the intensity in forward flowing murmurs is much more evident in aortic stenosis rather than mitral stenosis.

  7. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    exercise has now been simplified to help us find our top ten goals, and the whole process takes about three hours. But setting our goal of running a marathon that first morning of 1980 was the start of a new way of living for us. And once I turned the process Your Best Year Yet®

  8. Exercise Is Medicine - Wikipedia

    en.wikipedia.org/wiki/Exercise_is_Medicine

    The Exercise is Medicine (EIM) initiative calls for physical activity to be included as a standard part of medical treatment and the patient care process. [1] EIM urges healthcare providers to assess the physical activity levels of their patients at every visit, provide physically inactive patients with brief counseling, and 'write' a basic exercise prescription.

  9. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    How to Meal-Prep Your Week of Meals: Make a double batch of High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on Days 2 through 5.. Prepare Lemon-Blueberry Granola to ...