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  2. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  3. Tomato, White Bean and Kale Soup Recipe - AOL

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    Heat the olive oil in a heavy-bottomed stock pot over medium heat until shimmering. Add the onion, and cook, stirring occasionally, until soft and translucent and just beginning to brown, about 4 ...

  4. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    View Recipe. Creamy White Bean Soup. Photography: Caitlin bensel, Food Styling: Emily Nabors Hall Prop Styling: Julia Bayless ... View Recipe. Slow-Cooker Bean, Kale & Barley Soup. PHOTOGRAPHER ...

  5. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

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    Get the recipe: Creamy White Bean Soup with Kale and Gremolata. Parade. ... A simple healthy Mediterranean recipe for sea bass served over a fragrant Cannellini bean stew. Hearty and flavorful ...

  6. 20 Dutch Oven Dinners to Keep You Cozy All Winter - AOL

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    20-Minute White Bean Soup Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley This fiber-rich soup is an easy, healthy dinner when you’re pressed for time.

  7. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  8. 20 Easy High-Fiber Lunches to Make Forever - AOL

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    View Recipe. Lemony Chicken & Kale Brown Rice Bowl. ... View Recipe. 20-Minute White Bean Soup. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ...

  9. Our 17 Most Popular High-Fiber Lunches - AOL

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    This light, creamy white bean soup recipe is richly flavored thanks to plenty of beans, veggies and Parmesan cheese. ... kale and hummus dressing is a fantastic 5-ingredient lunch for one! View ...