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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    This easy soup mixes in allspice, curry powder, spicy chiles and ginger to give this pumpkin curry soup a Jamaican feel. While habanero is traditional, jalapeños provide a mellower kick. View Recipe

  3. How to Make Easy Lentil Soup - AOL

    www.aol.com/easy-lentil-soup-174929113.html

    Classic comfort food at its finest! Simmer a pot of easy lentil soup on the stovetop for a simple meal that everyone loves. With crispy bacon, protein-packed lentils and plenty of fresh veggies ...

  4. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Slow-Cooker Bean & Barley Soup Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it ...

  5. Lentil Soup Recipe - AOL

    www.aol.com/food/recipes/lentil-soup

    Pour vegetable broth (or water and vegetable bouillion) into large pot. As broth comes to a boil, add lentils, bay leaf and chopped onion, carrot, celery and potato.

  6. Mushroom Barley Soup Recipe - AOL

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    Stir in the flour, then add the vegetable broth and barley; mix well. Bring to a boil, then reduce heat and simmer for 1-1 1/4 hours or until the barley has fully expanded. Season with salt and pepper. *Nutritional Information per Cup: Calories 108, Carbs 15.5g, Fat 4g, Protein 3.8g, Fiber 3.2g

  7. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of delicious winter produce. ... One-Pot Lentil & Vegetable Soup with Parmesan.

  8. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Lentil soup is mentioned in the Bible: in Genesis 25:30-34, Esau is prepared to give up his birthright for a pot of fragrant red lentil soup being cooked by his brother, Jacob. In Jewish tradition, lentil soup has been served at times of mourning; the roundness of the lentil represents a complete cycle of life.

  9. These Crock-Pot Soup Recipes Were Made for Cozy Nights - AOL

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    Vegetable Barley Soup. For a lighter option, try this veggie soup. It's filled with good-for-you ingredients like barley, carrots, and celery. Get the Vegetable Barley Soup recipe at Spend With ...