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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    Beans and kale are packed into each bite of this hearty slow-cooker soup. Barley adds a chewiness to provide texture, while dried mushrooms lend an earthiness and depth. ... Red Lentil Soup with ...

  3. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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    Eat-the-Rainbow Vegetable Soup. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster ... Slow-Cooker Bean & Barley Soup. ... Bump up the Southwest flavors with a ...

  4. I Tried Pamela Anderson's Go-To Winter Soup Recipe, and It's ...

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    Top and Serve: Pamela shares her favorite lentil soup toppings, including chile oil, plant-based sour cream, fresh cilantro, lime juice, and jalapeño slices. I tried all the toppings, and they ...

  5. List of Pakistani soups and stews - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_soups...

    Shorva – Chorba (called shorba in Pakistan) [3] is one of various kinds of soup or stew found in national cuisines across the Balkans, Eastern Europe, Central Asia, and the Middle East; Haleem – prepared with wheat, barley, chicken, goat or buffalo meat, [4] lentils and spices

  6. Roasted Tomato & Barley Soup Recipe - AOL

    homepage.aol.com/.../roasted-tomato-barley-soup

    Place the vegetables into a 3-quart saucepan. Stir in the reserved tomato juice, broth, celery and barley and heat to a boil. Reduce the heat to low. Cover and cook for 35 minutes or until the barley is tender. Stir in the parsley. Serving Suggestion: Serve with multi-grain flatbread crackers and Cheddar cheese. For dessert serve peach and ...

  7. Mushroom Barley Soup Recipe - AOL

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    Stir in the flour, then add the vegetable broth and barley; mix well. Bring to a boil, then reduce heat and simmer for 1-1 1/4 hours or until the barley has fully expanded. Season with salt and pepper. *Nutritional Information per Cup: Calories 108, Carbs 15.5g, Fat 4g, Protein 3.8g, Fiber 3.2g

  8. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    The Roman cookbook Apicius, compiled in the 1st century AD, includes a recipe for lentil soup with chestnuts. [3] Lentil soup is mentioned in the Bible: in Genesis 25:30-34, Esau is prepared to give up his birthright for a pot of fragrant red lentil soup being cooked by his brother, Jacob. In Jewish tradition, lentil soup has been served at ...

  9. Lentil Soup Recipe - AOL

    www.aol.com/food/recipes/lentil-soup

    Pour vegetable broth (or water and vegetable bouillion) into large pot. As broth comes to a boil, add lentils, bay leaf and chopped onion, carrot, celery and potato.