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  2. 19 Cozy Fall Soups for Weight Loss - AOL

    www.aol.com/19-cozy-fall-soups-weight-010937461.html

    Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber and/or protein for a nourishing and cozy meal. 19 Cozy Fall Soups for ...

  3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/lifestyle/21-best-30-minute-soups...

    Cream of Broccoli Soup This simple and healthy broccoli soup gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender ...

  4. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/lifestyle/19-high-fiber-vegetarian...

    In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Cream soup - Wikipedia

    en.wikipedia.org/wiki/Cream_soup

    Cream of broccoli soup: Primary ingredients are broccoli, stock and milk or cream. [8] [9] [10] Mass-produced commercial varieties of cream of broccoli soup are produced by various food manufacturers, such as the Campbell Soup Company. [11] [12] Cream of chicken soup: Mass-produced in a condensed soup form, various non-commercial and homemade ...

  7. Cheese soup - Wikipedia

    en.wikipedia.org/wiki/Cheese_soup

    Cheese is a main ingredient in cheese soup, and is typically used in the dish in grated form or in chunks or pieces. [10] [11] [12] Cheeses used include hard cheeses like Cheddar, Gruyère and Parmesan cheese [13] [14] [15] and soft ones such as farmer cheese, Gouda cheese, muenster cheese, queso blanco and queso Chihuahua.

  8. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich ...

  9. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

    www.aol.com/stuffed-dates-roasted-pumpkin-soup...

    As for its nutritional profile, 100 grams (about one cup of chopped cauliflower) of raw cauliflower has: Calories: 28. Protein: 1.6 grams. Calcium: 20 mg. Magnesium: 14.2 mg. Phosphorus: 40 mg ...