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Just like diet is to blame for artery-clogging, it's also key to keeping them clear, Dr. Yu-Ming Ni, MD, board-certified cardiologist and lipidologist at MemorialCare Heart and Vascular Institute ...
Dr. Denniston recommends herbs such as gotu kola, ginkgo biloba, and prickly ash as well as spices like ginger, cayenne, and rosemary which can be used in food or tea. For varicose veins ...
Heart health experts are begging you to stock up on this one food.
Salvia miltiorrhiza (Chinese: 丹參; pinyin: dānshēn), also known as red sage, redroot sage, Chinese sage, or danshen, is a perennial plant in the genus Salvia, highly valued for its roots in traditional Chinese medicine. [2]
Bacopa monnieri is a non-aromatic herb. The leaves of this plant are succulent, oblong, and 4–6 mm (0.16–0.24 in) thick. Leaves are oblanceolate and are arranged oppositely on the stem. The flowers are small, actinomorphic and white, with four to five petals. It can even grow in slightly brackish conditions. Propagation is often achieved ...
You can add more leafy greens to your plate by quickly sautéing them in olive oil and herbs for a simple side, says Bannan. She also loves tossing them into soups, casseroles, grain bowls or warm ...