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  2. Trans-Canada Highway - Wikipedia

    en.wikipedia.org/wiki/Trans-Canada_Highway

    Since 2018, Quebec has been working on upgrading the 40-kilometre-long (25 mi) two-lane section of Trans-Canada Highway along Route 185 to an Autoroute, with 21.5 km (13.4 mi) of new freeway commissioned during 2021–22, another 10 km in 2024 and the remaining 8.5 km (5.3 mi) of freeway under construction, with final completion targeted for 2026.

  3. List of people who have walked across Canada - Wikipedia

    en.wikipedia.org/wiki/List_of_people_who_have...

    Inspired by his hero, Terry Fox, he completed a 7,342 km run across Canada in 99 days. [37] He set out on 1 April 2024 from St Johns, Newfoundland and arrived in Victoria, British Columbia on 7 July 2024, 99 days later. He ran the entire route at approximately 75 km/day, with each day broken into three 25 km segments.

  4. Trans Canada Trail - Wikipedia

    en.wikipedia.org/wiki/Trans_Canada_Trail

    The network of the Trans Canada Trail is made up of more than 400 community trails. Each trail section is developed, owned, and managed locally by trail groups, conservation authorities, and by municipal, provincial, territorial, and federal governments, for instance in parks such as Gatineau Park or along existing trails such as the Cataraqui Trail and Voyageur Hiking Trail.

  5. List of countries by road network size - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_road...

    This is a list of countries (or regions) by total road network size, both paved and unpaved.Also included is additional data on the length of each country or region's controlled-access highway network (also known as a motorway, expressway, freeway, etc.), designed for high vehicular traffic.

  6. Terry Fox - Wikipedia

    en.wikipedia.org/wiki/Terry_Fox

    Schools across Canada were urged to join the second run, held on September 19, 1982. [97] School participation has continued since, evolving into the National School Run Day. [ 98 ] The runs, which raised over $20 million in their first six years, [ 95 ] grew into an international event as over one million people in 60 countries took part in ...

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles.

  8. National Highway System (Canada) - Wikipedia

    en.wikipedia.org/wiki/National_Highway_System...

    The National Highway System (French: Réseau routier national) in Canada is a federal designation for a strategic transport network of highways and freeways. [1] The system includes but is not limited to the Trans-Canada Highway, [1] and currently consists of 38,098 kilometres (23,673 mi) of roadway designated under one of three classes: Core Routes, Feeder Routes, and Northern and Remote Routes.

  9. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/lifestyle/trainers-walk-many-miles...

    Number of miles to walk a day for weight loss. The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab. This translates to ...

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