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In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...
David Newman was a sacred chant master, recording artist, singer/songwriter, best-selling author, and inspirational teacher. David, also known as Durga Das, traveled extensively sharing his music and teachings on the path of love as a vehicle for spiritual awakening.
5Rhythms [1] is a movement meditation practice devised by Gabrielle Roth in the late 1970s. [2] It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
In 2010, her album Essential Snatam Kaur: Sacred Chants for Healing peaked at number nine on the Billboard listing of Top New Age Music Albums. [9] Snatam Kaur's career also received a boost when it became known that her music was a favorite of Oprah Winfrey. [10] Kaur was nominated for a 2019 Grammy for her album Beloved.
His world music group, The Yuval Ron Ensemble, focuses on peace issues and interfaith dialogue, and tours internationally, including festival appearances in Israel, Morocco, Turkey, and a performance for the Dalai Lama. Yuval Ron also lectures at major universities on the subjects of sacred Middle Eastern music, spiritual foundations of ...
A second exercise, shithali karana, is said to induce "a very deep state of relaxation", and is described as a preliminary for yoga nidra (in a narrow sense). It, too, is performed in Shavasana, involving exhalations imagined as directed from the crown of the head to different points around the body, each repeated 5 or 10 times.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...