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  2. 5 Supplements You Shouldn't Take for Arthritis, According to ...

    www.aol.com/lifestyle/5-supplements-shouldnt...

    5 Supplements You Shouldn't Take for Arthritis, According to Experts. Adam Meyer. September 29, 2024 at 1:56 PM. Supplements might seem like a good strategy for joint pain. But in many cases, they ...

  3. Beano (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Beano_(dietary_supplement)

    Beano contains the enzyme α-Galactosidase, specifically one derived from the fungus Aspergillus niger.The enzyme works in the digestive tract to break down the complex or branching sugars (polysaccharides and oligosaccharides) in foods such as legumes (beans and peanuts) and cruciferous vegetables (cauliflower, broccoli, cabbage, and brussels sprouts, among others).

  4. Science Says Eating Like This Could Help With Chronic Pain - AOL

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    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  5. Raffinose - Wikipedia

    en.wikipedia.org/wiki/Raffinose

    Raffinose can be hydrolyzed to D-galactose and sucrose by the enzyme α-galactosidase (α-GAL), an enzyme synthesized by bacteria found in the large intestine. α-GAL also hydrolyzes other α-galactosides such as stachyose, verbascose, and galactinol, if present. In plants, raffinose plays a significant role in stress responses, particularly ...

  6. Antiflatulent - Wikipedia

    en.wikipedia.org/wiki/Antiflatulent

    These supplements are usually taken with foods associated with flatulence. It is important to take the appropriate enzyme with the appropriate food. When consuming beans and other vegetables high in complex carbohydrates, it may be helpful to take a product that contains alpha-galactosidase, such as Beano [citation needed] or kombu. [1]

  7. 2025 best diet wins gold for wellness and disease prevention

    www.aol.com/news/2025-best-diet-wins-gold...

    The 2025 report has also included new rankings for diets designed to help chronic conditions such as arthritis, diverticulitis, fatty liver disease and irritable bowel syndrome, or stages of life ...

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