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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin is a naturally occurring hormone produced in the brain that is also used as a dietary supplement and medication. [ 9 ] [ 12 ] As a hormone, melatonin is released by the pineal gland and is involved in sleep–wake cycles .

  3. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    In vertebrates, melatonin is produced in darkness, thus usually at night, by the pineal gland, a small endocrine gland [72] located in the center of the brain but outside the blood–brain barrier. Light/dark information reaches the suprachiasmatic nuclei from retinal photosensitive ganglion cells of the eyes [ 73 ] [ 74 ] rather than the ...

  4. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    For example, melatonin, a hormonal timekeeper, is considered a strongly circadian hormone, whose secretion increases at dim light and peaks during nocturnal sleep, diminishing with bright light to the eyes. [132] In some organisms melatonin secretion depends on sleep, but in humans it is independent of sleep and depends only on light level.

  5. Melatonin receptor 1B - Wikipedia

    en.wikipedia.org/wiki/Melatonin_receptor_1B

    This gene encodes the MT 2 protein, one of two high-affinity forms of a receptor for melatonin, the primary hormone secreted by the pineal gland. This gene product is an integral membrane protein that is a G-protein coupled, 7-transmembrane receptor. It is found primarily in the retina and brain; however, this detection requires RT-PCR.

  6. Is melatonin or ashwagandha better for sleep? Experts weigh in

    www.aol.com/finance/melatonin-ashwagandha-better...

    Melatonin is a naturally occurring hormone produced in the brain’s pineal gland that regulates our circadian rhythm. By acting as our body’s internal clock, it helps us know when to go to bed ...

  7. Pineal gland - Wikipedia

    en.wikipedia.org/wiki/Pineal_gland

    Pineal-derived melatonin mediates its action on the bone cells through MT2 receptors. This pathway could be a potential new target for osteoporosis treatment as the study shows the curative effect of oral melatonin treatment in a postmenopausal osteoporosis mouse model.