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Vitex agnus-castus (also called vitex, chaste tree / chastetree, chasteberry, Abraham's balm, [1] lilac chastetree, [2] or monk's pepper) is a plant native of the Mediterranean region. It is one of the few temperate-zone species of Vitex , which is on the whole a genus of tropical and subtropical flowering plants . [ 3 ]
The extracts of Chasteberry Vitex agnus castus improve premenstrual symptoms, especially premenstrual mastodynis (breast pain) which is caused by hyperprolactinemia and hence explains female infertility. In addition, low progesterone level is also attributed to female infertility.
Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.
Vitex / ˈ v aɪ t ɛ k s / [3] is a genus of flowering plants in the sage family Lamiaceae.It has about 250 species. [4] [5] Common names include chaste tree or chastetree, traditionally referring to V. agnus-castus, but often applied to other species, as well.
3. Nutritional Changes Are Key to Wellness During Perimenopause and Menopause. Yep, this isn’t like taking a Tylenol for a headache. A cluster of dietary upgrades, as well as mineral and vitamin ...
Historically used for arthritis and muscle pain, used more recently for conditions related to menopause and menstruation. [6] Aesculus hippocastanum: Horse chestnut: Its seeds, leaves, bark, and flowers have been used medicinally for many centuries for treating joint pain, bladder and gastrointestinal problems, fever, leg cramps, and other ...
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