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Aztec staple foods included maize, beans and squash to which were often added chilis, nopales and tomatoes, all prominent parts of the Mexican diet to this day. They harvested acocils , a small and abundant crayfish of Lake Texcoco , as well as Spirulina algae, which was made into a sort of cake called tecuitlatl and was rich in flavonoids . [ 20 ]
Bistec. Albóndigas, Mexican meatballs; Aporreadillo; Beef brain; Bistec; Carne asada, grilled beef; Carne a la tampiqueña, carne asada that is usually accompanied by a small portion of enchiladas (or chilaquiles), refried beans, fresh cheese, guacamole, and a vegetable (often rajas; grilled slices of Poblano peppers)
Carnitas flautas with jack cheese, guacamole, salsa fresca, and cotija cheese. A taquito (Spanish pronunciation:, Spanish for "small taco"), [1] taco dorado, [2] rolled taco, [3] or flauta (Spanish pronunciation:, Spanish for "flute") is a Mexican dish that typically consists of a small rolled-up tortilla that contains filling, [4] including beef, cheese or chicken. [5]
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Rio Grande/Río Bravo: Borderlands Culture, 9 : Voices in the Kitchen : Views of Food and the World from Working-Class Mexican and Mexican American Women. College Station, TX, US: Texas A&M University Press. ISBN 978-1-58544-531-8. Adapon, Joy (2008). Culinary Art and Anthropology. Oxford: Berg Publishers. ISBN 978-1-84788-213-4.
A plate of chicken tinga. Tinga (Spanish: tinga de pollo) is a Mexican dish made with shredded chicken in a sauce made from tomatoes, chipotle chilis in adobo, and sliced onions. It is often served on a tostada and accompanied by a layer of refried beans. It can be topped with avocado slices, crumbled cheese, Mexican crema, and salsa.
An Americanized form is sold in Taco Bell restaurants, filled with ground meat, steak, or chicken (and even bacon has also been available in past limited offers), and topped with cheese, lettuce, sour cream, and salsa (also comes in Baja style, replacing the sour cream with a Baja sauce), resembles an American taco inside, but is wrapped with ...