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She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...
The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich.It follows Gwen Shamblin Lara, the founder of a diet program Weigh Down Workshop, and Remnant Fellowship, a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.
Before I started my weight-loss journey, I did a lot of yo-yo dieting. I would stick to a diet for only two to three weeks and then revert back to my old ways. I was looking for quick fixes and ...
Title screen of YouTube Originals. YouTube Premium, formerly known as YouTube Red, is a subscription service that provides advertising-free streaming of all videos hosted by YouTube, offline play and background playback of videos on mobile devices, access to advertising-free music streaming through YouTube Music, and access to "YouTube Original" series and films.
My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.
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But any weight loss it might bring about is minimal—a pound or two per month. “If you are already implementing diet and lifestyle changes, apple cider vinegar may be able to give you a slight ...
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.