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  2. Black Bean & Quinoa Veggie Burgers Recipe - AOL

    www.aol.com/food/recipes/black-bean-quinoa...

    Place the quinoa in a small saucepan along with 1 cup of water. Bring the water to a boil then reduce heat to medium low and cover the pan. Cook 10-15 minutes until the water is absorbed and ...

  3. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...

  4. Quinoa Wraps with Black Beans, Feta and Avocado Recipe - AOL

    www.aol.com/food/recipes/quinoa-wraps-black...

    Bring the 1 cup well rinsed quinoa and 2 cups water to a boil in a medium sauce pan. Once the quinoa has come to a boil, give it a stir, cover it, and reduce the heat to simmer.

  5. Burrito - Wikipedia

    en.wikipedia.org/wiki/Burrito

    Burritos are filled with savory ingredients, most often a meat such as beef, chicken, or pork, and often include other ingredients, such as rice, cooked beans (either whole or refried), vegetables, such as lettuce and tomatoes, cheese, and condiments such as salsa, pico de gallo, guacamole, or crema.

  6. Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican_cuisine

    Lime soup made of chicken or some other meat such as pork or beef, lime juice and served with tortilla chips. Panucho made with a refried tortilla that is stuffed with refried black beans and topped with chopped cabbage, pulled chicken or turkey, tomato, pickled red onion, avocado, and pickled jalapeño pepper.

  7. Corn burrito - Wikipedia

    en.wikipedia.org/wiki/Corn_burrito

    Traditional sauce is a base of tomato and water with 1/3 onion and yellow pepper all blended together, salted to taste. Although corn burritos are cheap and easy to make, they typically cost more than one would think, and this is partially attributed to the usability of the frying oil after preparation.

  8. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    Swap out sausage for tempeh, like in our tempeh & broccoli rabe orecchiette; veggies for meat, like in our carrot hot dogs or our cabbage Parmesan; beans for ground beef or pasta, like in our ...

  9. Venezuelan cuisine - Wikipedia

    en.wikipedia.org/wiki/Venezuelan_cuisine

    Black beans, usually eaten at lunch time, with rice, plantains and shredded meat, or pabellón: Casabe: A flat bread made of bitter cassava: Chicharrón: Typically fried pork rinds and eaten as a snack, or as a side dish Chupe andino: A soup traditionally made with cheese, shredded chicken or hen, vegetables and cream. Ensalada de pollo