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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...

  3. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Considering that a serving of jarred pasta sauce can easily contain more than 400 milligrams of sodium along with a few grams of added sugar, "think about your daily goals and how this food fits ...

  4. List of pasta - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta

    In Savonese dialect the name refers to the ribbons used as ornaments by dressmakers. In Genovese dialect however the word means napkin and refers to the size and shape of the pasta. [33] Picaje or piccagge [33] Liguria, in particular the province of Savona [33] Pici: Very thick, irregular and long, hand-rolled pasta. [34] From appiciare, "to ...

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural form. In a similar manner, all the items are in competition for various ...

  7. 7 Foods You Shouldn't Cut Out If You're Trying to Lose Weight ...

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    Pay attention to portions: All you need is 1 ounce of nuts (about 15-20, depending on the nut's size) to reap the benefits. Related: 9 Outdated Diet Trends That Need to Be Retired ASAP, According ...

  8. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Dried spaghetti measured with a "spaghetti measure". One portion of dried pasta weighs 116 g (4 + 1 ⁄ 8 oz), twice the amount of one serving on the package (12 mm circle or 60 g.). The measure can portion out 1, 2, 3, or 4 servings based on the diameter of the circle.

  9. This Chicken Alfredo Is Made Completely in the Slow Cooker - AOL

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    2 1/2 c. To a 6- to 8-quart slow cooker, add the heavy cream, chicken broth, butter, salt, pepper, garlic, and chicken. Stir to combine. Cover and cook until the internal temperature of the ...