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  2. Cowpea - Wikipedia

    en.wikipedia.org/wiki/Cowpea

    A seed can consist of 25% protein and has very low fat content. [79] Cowpea starch is digested more slowly than the starch from cereals, which is more beneficial to human health. [ 69 ] The grain is a rich source of folic acid , an important vitamin that helps prevent neural tube defects in unborn babies.

  3. Ais kacang - Wikipedia

    en.wikipedia.org/wiki/Ais_kacang

    Ais kacang (Malay pronunciation: [aɪs ˈkatʃaŋ]; Jawi: ‏اءيس كاچڠ ‎), literally meaning "bean ice", also commonly known as ABC (acronym for air batu campur ([air ˈbatu tʃamˈpʊr]), meaning "mixed ice"), is a dessert which is common in Malaysia, Singapore (where it is called ice kachang) and Brunei.

  4. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  5. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Peanut flower. The peanut is an annual herbaceous plant growing 30 to 50 centimetres (12 to 20 in) tall. [9] As a legume, it belongs to the botanical family Fabaceae, also known as Leguminosae, and commonly known as the legume, bean, or pea family. [1]

  6. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  7. Serum iron - Wikipedia

    en.wikipedia.org/wiki/Serum_iron

    Serum iron is a medical laboratory test that measures the amount of circulating iron that is bound to transferrin and freely circulate in the blood. Clinicians order this laboratory test when they are concerned about iron deficiency, which can cause anemia and other problems. 65% of the iron in the body is bound up in hemoglobin molecules in red blood cells.

  8. Nutritional anemia - Wikipedia

    en.wikipedia.org/wiki/Nutritional_anemia

    Nutritional causes are vitamin and mineral deficiencies and non-nutritional causes include infections. The number one cause of this type of anemia, however, is iron deficiency. [12] An insufficient intake of iron, Vitamin B12, and folic acid impairs the bone marrow function. The lack of iron within a person's body can also stem from ulcer bacteria.

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The FDA issued a final rule on changes to the facts panel on May 27, 2016. [5] The new values were published in the Federal Register. [6] The original deadline to be in compliance was July 28, 2018, but on May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for manufacturers with $10 million or more in annual food sales, and by January 1, 2021, for ...

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