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Yoni massage or yonic massage, derived from the word Yoni, a representation of the vulva which symbolizes the goddess Shakti, [1] is a type of Tantric full-body massage. It primarily focuses on the labia, clitoris, G-spot, uterus, the breasts, the anus and other erogenous zones. [2] [3] Yoni massage is the female equivalent of a Lingam massage ...
Whether you have arthritis, an injury, or simply have bad knees, these knee exercises will keep them feeling strong and healthy. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free ...
They noted that Massage For Relaxation, put together in 1985 by trained masseuse and frequently published author Patricia Mooney, is one such video and that it contained "a 15-minute section on self-massage." [20] The Video Rating Guide for Libraries wrote that while the video's cover jacket was "attractive and provocative", it was an otherwise ...
Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...
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Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage.. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.
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The kneecap is prone to injury because of its particularly exposed location, and fractures of the patella commonly occur as a consequence of direct trauma onto the knee. These fractures usually cause swelling and pain in the region, bleeding into the joint (hemarthrosis), and an inability to extend the knee. Patella fractures are usually ...