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“The benefits are letting go of emotional baggage, feeling a sense of lightness, feeling less tense, feeling calmer more often, feeling like your baseline is more in the parasympathetic range ...
Danah Zohar coined the term "spiritual intelligence" and introduced the idea in 1997 in her book ReWiring the Corporate Brain. [1]In the same year, 1997, Ken O'Donnell, an Australian author and consultant living in Brazil, also introduced the term "spiritual intelligence" in his book Endoquality - the emotional and spiritual dimensions of the human being in organizations.
The Upeksha Yoga school foregrounds equanimity as the most important tenet of a yoga practice. [ 5 ] In many Yoga traditions, the virtue of equanimity can be one of the results attained through regular meditation , combined with regular practice of pranayama , asanas, and mental disciplines, which clear the mind and bring one inexorably toward ...
The Mayer-Salovey-Caruso Emotional Intelligence Test (MSCEIT) is used to get emotional intelligence IQs (EIQ). [8] It is the most widely used test for the ability of emotional intelligence (AEI), [9] and is well-validated. [10] Much of the evidence for ability EI is based on the MSCEIT, partly because it was the only test available to measure ...
The Good News: Whether you or someone you know has many things burdening their soul currently, help them and ask God to help them. A prayer or comforting hand will ease their stress, and in the ...
Karma Yoga, elucidated in the Bhagavad Gita, is a profound spiritual path that advocates selfless action and detachment from the fruits of one's deeds.It is a philosophical approach to life and an art of righteous living, which emphasizes performing one's duties with dedication and devotion, without being swayed by the desire for personal gains or outcomes.
The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. [1]Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims ā (nonviolence, non-harming), nāda (music), and dhyana (meditation).
Gurumayi Chidvilasananda (or Gurumayi or Swami Chidvilasananda), born Malti Shetty on 24 June 1955, is the guru or spiritual head of the Siddha Yoga path, with ashrams in India at Ganeshpuri and the Western world, with the headquarters of the SYDA foundation in Fallsburg, New York.