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He says that for many of those people, snoring is little more than a mild inconvenience, but for others, it can be a contributing factor of serious underlying health issues.
This habit isn’t just a nuisance—it actually affects your health.
From using extra pillows, drinking water before bed, or putting a tennis ball in their pajamas to stop them from lying on their back – people have revealed their best hacks for stopping the snore
Snoring, when not associated with an obstructive phenomenon is known as primary snoring. [3] Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis , obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum ...
It can lead to a restless slumber for snorers and anyone who shares a bedroom with them, which causes many people to seek out ways to reduce snoring and products to help them do so.
Statistics on snoring are often contradictory, but at least 30% of adults and perhaps as many as 50% of people in some demographics snore. [26] One survey of 5,713 American residents identified habitual snoring in 24% of men and 13.8% of women, rising to 60% of men and 40% of women aged 60 to 65 years; this suggests an increased susceptibility ...
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