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Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...
A large volume or high enema [50] can be given to cleanse as much of the colon as possible of feces, [51] [52] and the solution administered commonly contains castile soap which irritates the colon's lining resulting in increased urgency to defecate. [53] However, a low enema is generally useful only for stool in the rectum, not in the ...
Intermittent fasting can be a good option for women over 50. Here’s why, plus major benefits, tips, and concerns to consider. Nutritionists Explain Whether Women Over 50 Can Try Intermittent ...
Nedra Glover Tawwab shares what you should start doing ASAP.