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  2. 50 Affirmations for Anxiety to Calm Down Fast and Ease ... - AOL

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    Read on for the full scoop from a neuropsychologist, plus a list of affirmations for anxiety that will help you get star 50 Affirmations for Anxiety to Calm Down Fast and Ease Distress Skip to ...

  3. 105 Affirmations for Self-Love to Reduce Anxiety and Improve ...

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  4. 60 positive affirmations and mantras to boost your mood - AOL

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    Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.

  5. Women for Sobriety - Wikipedia

    en.wikipedia.org/wiki/Women_for_Sobriety

    The thirteen affirmations represent six levels of growth in which members accept the physical nature of alcoholism (affirmation one), remove negativity (affirmations two, four and nine), learn to think better of themselves (affirmations five and twelve), change their attitudes (affirmations three, six and eleven), improve their relationships (affirmations seven and ten), and change their life ...

  6. Stuart Smalley - Wikipedia

    en.wikipedia.org/wiki/Stuart_Smalley

    The character was popular enough to spawn a 1992 book, I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me!:Daily Affirmations with Stuart Smalley.The book keeps in line with the concept of the character and is presented (tongue-in-cheek) as a legitimate day-to-day affirmation book.

  7. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Affirmations are also referred to in Neurolinguistic Programming (NLP), Neuro Associative Conditioning "NAC" as popularized by Anthony Robbins, and hypnosis. A related belief is that a certain critical mass of people with a highly spiritual consciousness will bring about a sudden change in the whole population. [ 2 ]

  8. LifeRing Secular Recovery - Wikipedia

    en.wikipedia.org/wiki/LifeRing_Secular_Recovery

    Empowering Your Sober Self: The LifeRing Approach to Addiction Recovery [30] is a book about the ethos of LifeRing and the strategies it recommends. The book describes the LifeRing approach to sobriety and is written for individuals wishing to be free of addiction, their friends and family and professionals in the field of addiction and recovery.

  9. Self-affirmation - Wikipedia

    en.wikipedia.org/wiki/Self-affirmation

    Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.

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