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“The top signs of burnout to look out for are feeling tired or more tired than usual, struggling to get to sleep despite feeling tired, finding you are irritable and experiencing mood swings, a ...
Think of it as emotional burnout, says Jenny Yip, a board-certified clinical psychologist and author of Hello Baby, Goodbye Intrusive Thoughts. “You’ve reached your max capacity for emotional ...
An emotional hangover refers to the symptoms associated with a prolonged state of emotional exhaustion, which might occur following a highly emotional event, traumatic event or a stressful conversation. or situation due to cognitive dissonance and emotional processing, that may last for hours or days. They can also arise following intense ...
Find out if you're giving off these signals and what to do.
In conventional usage, boredom, ennui, or tedium is an emotion characterized by uninterest in one's surrounding, often caused by a lack of distractions or occupations. . Although, "There is no universally accepted definition of b
Reduced affect display, sometimes referred to as emotional blunting or emotional numbing, is a condition of reduced emotional reactivity in an individual. It manifests as a failure to express feelings either verbally or nonverbally, especially when talking about issues that would normally be expected to engage emotions.