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  2. Polyvagal theory - Wikipedia

    en.wikipedia.org/wiki/Polyvagal_theory

    The vagus nerve. Polyvagal theory (PVT) is a collection of proposed evolutionary, neuroscientific, and psychological constructs pertaining to the role of the vagus nerve in emotion regulation, social connection and fear response.

  3. Ordinary Days - Wikipedia

    en.wikipedia.org/wiki/Ordinary_Days

    Ordinary Days is a sung-through musical with music and lyrics by American composer Adam Gwon. [1] Set in New York City, the musical follows four characters, Claire, Jason, Warren, and Deb, exploring how their ordinary lives connect in the most amazing ways.

  4. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  5. Debbie Drake - Wikipedia

    en.wikipedia.org/wiki/Debbie_Drake

    Drake's career started after starting a local exercise show on regional television before being gaining popularity and being syndicated nationwide. [2] [3] [4] Drake appeared on the February 26, 1961 episode of What's My Line?. In 2015, Drake was inducted into the National Fitness Hall of Fame. [5] Drake died on August 29, 2024, at age 94. [6]

  6. Debi Laszewski - Wikipedia

    en.wikipedia.org/wiki/Debi_Laszewski

    Debi Laszewski was born 1969 in Wausau, Wisconsin, where she was raised, and was the second of two children.She played track and field while attending Wausau West High. [5] [6] After graduating high school, Laszewski attended Madison Area Technical College.

  7. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of exercise that must be performed increases and the difficulty of each exercise increases.

  8. It's Alive! (Dexter) - Wikipedia

    en.wikipedia.org/wiki/It's_Alive!_(Dexter)

    Regarding the episode's end, he wrote that "just as Dexter's heart beats out of his chest, as does ours." [ 17 ] Paula Paige, writing for TV Guide , said that the episode "made for some exciting, heart-pounding fear" and called the discovery of Dexter's corpses "a fantastic storyline".

  9. Tina Majorino - Wikipedia

    en.wikipedia.org/wiki/Tina_Majorino

    After her early success as a child actress, she returned to acting at age 18 as the character Deb in the 2004 film Napoleon Dynamite. From 2004 to 2007, she portrayed Cindy "Mac" Mackenzie on Veronica Mars , and reprised the character in the 2014 spinoff film ; she was offered the chance to play the character once again in the eight-episode ...