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On the positive side, UV exposure enables the synthesis of vitamin D 3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [ 2 ] [ 3 ] While vitamin D can also be obtained through dietary supplements, [ 4 ] UV exposure offers benefits such as enhanced subdermal nitric oxide production and improved ...
Ultraviolet radiation, also known as simply UV, is electromagnetic radiation of wavelengths of 10–400 nanometers, shorter than that of visible light, but longer than X-rays. UV radiation is present in sunlight and constitutes about 10% of the total electromagnetic radiation output from the Sun.
Photokeratitis can be prevented by using sunglasses or eye protection that transmits 5–10% of visible light and absorbs almost all UV rays. Additionally, these glasses should have large lenses and side shields to avoid incidental light exposure. Sunglasses should always be worn, even when the sky is overcast, as UV rays can pass through ...
The UV index is a number linearly related to the intensity of sunburn-producing UV radiation at a given point on the Earth's surface. It cannot be simply related to the irradiance (measured in W / m 2 ) because the UV of greatest concern occupies a spectrum of wavelengths from 295 to 325 nm, and shorter wavelengths have already been absorbed a ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which in artificial narrowband form has a number of proven negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related ...
In 2009, Natural Resources Canada released a report [14] describing the possible UV exposure from several types of lamps. The report states that at 3 cm distance, the recommended daily exposure to ultraviolet radiation for skin and eye damage (if looking directly at the lamp) was attained between 50 minutes and 5 hours depending on the type of ...
Are black plastic spatulas really that bad? Your exposure to toxins from popular cooking utensils may not be as extreme as recent study suggested. Korin Miller. December 13, 2024 at 11:42 AM.
A person with photic retinopathy may notice an impairment in their vision, for example a spot that does not go away after a reasonable recovery time, or blurring. They may also have eye pain or headaches. Vision impairment is usually in both eyes, but can be in just one. Impairment of a person with 20/20 vision usually ends up being about 20/40 ...