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  2. Got back pain? It could be caused by arthritis. Here's how to ...

    www.aol.com/lifestyle/got-back-pain-could-caused...

    Dr. Ashira Blazer says back pain can be caused by arthritis, a chronic illness that causes pain, stiffness and swelling around the joints. (Photo: Yahoo Life.)

  3. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress-induced backaches. It's mostly recommended for seniors, hobbyists and ...

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Both flexion and extension exercises have been shown to help mitigate back pain [8] and has been demonstrated to accomplish the following: a) significantly increase the canal area, b) increase the midsagittal diameter, c) increase the subarticular sagittal diameter, and d) increase all the foraminal dimensions significantly [9]

  5. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    It may also offer short-term pain relief and functional improvement for those with long-term (chronic) and subacute lower pack pain, but this benefit does not appear to be sustained after six months of treatment. [55] There do not appear to be any serious adverse effects associated with massage. [55] Acupuncture may provide some relief for back ...

  6. Best arthritis pain relief cream of 2024, according to experts

    www.aol.com/lifestyle/arthritis-pain-relief...

    To determine the best arthritis pain relief creams, we consulted with pain and joint experts, including doctors, chiropractors and physical therapists, to learn more about the most effective OTC ...

  7. Magnesium salicylate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_salicylate

    Magnesium salicylate is a common analgesic [1] and nonsteroidal anti-inflammatory drug (NSAID) [2] used to treat mild to moderate musculoskeletal pain [3] such as in tendons and muscles. [citation needed] It is also used to treat joint pain like arthritis, [2] [3] general back pain, [4] and headaches. [citation needed]

  8. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    The cracking of joints, especially knuckles, was long believed to lead to arthritis and other joint problems. However, this has been debunked. [2] The cracking mechanism and the resulting sound is caused by dissolved gas (nitrogen gas) cavitation bubbles suddenly collapsing inside the joints. This happens when the joint cavity is stretched ...

  9. These common exercise injuries can land you in the doctor's ...

    www.aol.com/news/common-exercise-injuries-land...

    When it comes to working out, doing too much too soon can cause shoulder injury, knee injury, and low back injury. Here's how to prevent injury when exercising. These common exercise injuries can ...