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  2. If You’re Not Eating an Apple a Day, This Might Convince You ...

    www.aol.com/not-eating-apple-day-might-002500806...

    Why Eating an Apple a Day Is Worth It 1. Apples are good for your heart. Emily Hammon, ... “Eating an apple daily can have immediate benefits, such as aiding weight loss. Apples' high fiber ...

  3. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. ... the best way is just to eat the apple by itself and enjoy the satisfying ...

  4. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

    www.aol.com/lifestyle/eat-2-apples-day-lower...

    Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular apple consumption can lower ...

  5. An apple a day keeps the doctor away - Wikipedia

    en.wikipedia.org/wiki/An_apple_a_day_keeps_the...

    A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...

  6. Annona reticulata - Wikipedia

    en.wikipedia.org/wiki/Annona_reticulata

    Annona reticulata is a small deciduous or semi-evergreen tree in the plant family Annonaceae. [5] It is best known for its fruit, called custard apple, [2] a common name shared with fruits of several other species in the same genus: A. cherimola [6] and A. squamosa. [7]

  7. Annonaceae - Wikipedia

    en.wikipedia.org/wiki/Annonaceae

    The Annonaceae are a family of flowering plants consisting of trees, shrubs, or rarely lianas [3] commonly known as the custard apple family [4] [3] or soursop family. With 108 accepted genera and about 2400 known species, [ 5 ] it is the largest family in the Magnoliales .

  8. Custard apple - Wikipedia

    en.wikipedia.org/wiki/Custard_apple

    Custard apple: fruiting branch with sections of fruit and seeds. Custard apple is a common name for several fruits and may refer to Annonaceae, the custard apple family, [1] which includes the following species referred to as custard apples: Annona cherimola, a tree and fruit also called cherimoya [2]

  9. Should you drink apple cider vinegar? A health expert ... - AOL

    www.aol.com/lifestyle/drink-apple-cider-vinegar...

    Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.