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  2. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    Photo: Shutterstock. Design: Eat This, Not That!Arthritis can be a total pain in the neck—and we mean that quite literally. Chronic arthritis can severely impact your hands, joints, legs, and ...

  3. How lifestyle changes can help reduce pain in rheumatoid ...

    www.aol.com/news/lifestyle-changes-help-reduce...

    Nick Turkas, of the Arthritis Foundation, shares how to help reduce pain levels in rheumatoid arthritis patients.

  4. 8 Ways to Get Arthritis Pain Relief Naturally - AOL

    www.aol.com/lifestyle/8-ways-arthritis-pain...

    Try these doctor-recommended arthritis pain relief options. Arthritis can be uncomfortable, but you don't have to just suffer through it. Try these doctor-recommended arthritis pain relief options.

  5. The #1 Unexpected Lifestyle Habit That Helps With Managing ...

    www.aol.com/1-unexpected-lifestyle-habit-helps...

    It's 'magic for your joints,' according to a naturopathic doctor. Home & Garden. News

  6. 5 Stretches for Beginners to Boost Mobility - AOL

    www.aol.com/lifestyle/5-stretches-beginners...

    Shift your weight slowly forward onto your front leg until you find a stretch through the front portion of your extended hip. Keep your chest lifted. Hold for 30 seconds, then relax for 5 seconds.

  7. If You're Living With Arthritis, These Are the Top ... - AOL

    www.aol.com/lifestyle/youre-living-arthritis-top...

    She adds that individuals with arthritis are more at risk of developing heart disease, so it’s best to avoid full-fat dairy choices as these can directly increase one’s total and LDL cholesterol.